Digestable #44: Billie Eilish LIVE, Gordon McArthur, BLUF Communication, Blaise Pascal, Subsidized Suburbia, Pearl of Great Price
Hey there! Here’s the latest Digestable, the short, weekly email where you can choose your own adventure. This edition was emailed to subscribers on April 3, 2022. Here’s what I’ve got for you this week: Billie Eilish – Happier Than Ever Tour: My daughter Adia and I had the opportunity to see Billie Eilish and her…
Digestable #43: Adventure Club 22.01, 30-Day Breath Hold Challenge, Golf on TV, Homeschool? Ask-Seek-Knock Razor, Rubber vs Glass Balls
Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on March 20, 2022. Ramble on! Adventure Club Trip Report: I’ve posted my trip report of the most recent Adventure Club outing: 3 days of ski touring in Banff and Yoho National Parks guided…
Ski Tour Report – Top Hat Traverse, Hidden Bowl, Fairview Mountain
Alpine ski touring was the adventure of choice for the first Adventure Club trip of 2022. For three days February 24th-27th, the club stomped and slid around Hidden Bowl / Bow Summit, the Top Hat Traverse, and Fairview Mountain. A primer on Adventure Club before I get into the juicy details and epic footage of…
Digestable #42: Top Hat Traverse, Pickle Tickle, Low-Back Tweaks, Russia vs Ukraine, AI is Legal, Crypto is Moral, The Secret of Angels
Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on March 6, 2022. Ramble on! Top Hat Traverse: Last weekend just didn’t feel complete, did it? It’s because Digestable #42 didn’t arrive in your inbox! Thank you for your grace in giving me…
Digestable #41: Obstacle Course Race Training, Joe De Sena, Procrastination, Secrecy Razor, Darwin on Art
Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on February 21, 2022. Ramble on! Training for the Spartan Beast: I’ve posted my 4-component training program to prepare for the 21km Spartan Beast at Big White this summer. Each component is to be completed weekly…
How to Train for the Spartan Beast
Congratulations! You’ve paid the fees and committed yourself to the Spartan Beast: a 21km trail run with over 30 obstacles to overcome. How do you train for this? This post outlines the four components of a weekly training program – four legs of a chair that will sturdily support you! The Easy-Pace Long RunMovNat SessionHigh-Intensity…
Digestable #40: BioLite Valentines Headlamp, Spartan Beast, “Life of Fred” Math Curriculum, Murder Razor, Love You Cannot Lose
Hey everyone! Welcome to the Valentine edition of Digestable, the short, weekly email where we follow our curiosity and share quotes about love. This edition was emailed to subscribers on February 13th, 2022. Alright then! Valentine Gear > Chocolate: The Biolite HeadLamp 330 in the color red is Valentine’s Day gift from my valentine that I wholeheartedly recommend.…
Digestable #39: Nordegg Ice, Tiny Habits & Streaks, Non-Limited Self Control, Two Fat People, Epictetus Taking Action
Hey everyone! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share poems. This edition was emailed to subscribers on February 6th, 2022. Let’s gooo! Nordegg Ice: My family and I spent the weekend in Nordegg sampling the winter activities. Our local guides (my son Ariel and daughter-in-law…
Digestable #38: Gore-Tex Vans, Summer Camps, Strongest Year Yet, Simple & Sinister Kettlebells, Self-Promotion Razor, Spirituality & Politics
Hey everyone! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share shoe recommendations. This edition was emailed to subscribers on January 30th, 2022. Jumping right in: Vans UltraRange Exo Gore-Tex Shoes: I’m well into my second winter season on these wheels and I am super impressed. I originally picked…
Digestable #37: Most Impactful Reads of 2021, 14 Peaks, Sex & Culture, Vaccine Mandates, Dune
Happy 2022! Welcome to the first 2022 edition of Digestable, the short, weekly email where we follow our curiosity and share book recommendations. This edition was emailed to subscribers on January 23, 2022. Coming in hot: My Most Impactful Reads of 2021: Once again I massively missed my annual reading goal in 2021, but what…
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