Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos

Hiya, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was sent to subscribers on June 15th, 2021. Here’s where my mind has been lately: Meal Planner We’re Trying: The Paleo Plan Meal Planner. Though we don’t follow a “paleo diet”, we drawContinue reading “Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos”

Letter to Premier Kenney: Restrictions on Outdoor Fitness announced May 4th, 2021

Delivered via email on May 5th, 2021 Dear Mr. Jordan Walker, MLA, and Premier Jason Kenney, On Friday, March 5th, 2021, my 18-year old son was completing an inspection of one of our low-income rental suites. Upon entering, he discovered our tenant deceased on the couch, pills and empty beer bottles scattered on the floor. Evidently,Continue reading “Letter to Premier Kenney: Restrictions on Outdoor Fitness announced May 4th, 2021”

Digestable #14: Zero to One, The Self Educating Child, 2 Meals A Day, COVID Vaccines, True Fasting

Hello everybody! Thanks for reading Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on April 26th, 2021. Here’s what’s up this week: ​Book Review: Zero to One by Peter Thiel: You’ve thought about it, because its what we do. Bring new creations intoContinue reading “Digestable #14: Zero to One, The Self Educating Child, 2 Meals A Day, COVID Vaccines, True Fasting”

Digestable #9: MovNat in Edmonton, The Joy of Movement, Ski Touring Hilda, Post-Rationalism, Speaking in Tongues

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on March 21st, 2021. Here’s what I’ve been thinking about this week: Free MovNat Workouts in Edmonton. I am organizing a weekly drop-in MovNat session Saturday mornings at 8:00-9:30 AM in MillContinue reading “Digestable #9: MovNat in Edmonton, The Joy of Movement, Ski Touring Hilda, Post-Rationalism, Speaking in Tongues”

Digestable #6: Up Your Culinary Game at Home, Killer Family Photos, Fix Your Shoulders, and Be at Your Best When You are at Your Worst

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me.  Let’s go! Chartreuse, Cardamom, & Plume: The world just got a whole lot tastier. My good friend and the #1 foodie I know, Julie Harvey, is now sharing her unique and delicious recipes on her newContinue reading “Digestable #6: Up Your Culinary Game at Home, Killer Family Photos, Fix Your Shoulders, and Be at Your Best When You are at Your Worst”

Digestable – #1

One of my 2021 experiments is publishing a short, weekly email to share information, ideas, and what’s new with me. This 1st edition of what I am calling, “Digestable”, was delivered on January 24th, 2021. Without further ado, here’s what’s new and on my mind: Looking for a family-friendly, COVID-friendly activity to do in AlbertaContinue reading “Digestable – #1”

Podcast Interview with The Real World of Real Estate

I was interviewed by Gerald Tostowaryk for “The Real World of Real Estate” podcast alongside Sidney Waskiewich, Vice President National Leasing for Qualico Commercial. You can listen to the podcast on your platform of choice here. The conversation centered on how COVID-19 was impacting commercial real estate leasing and development in the retail, office, andContinue reading “Podcast Interview with The Real World of Real Estate”