Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos

Hiya, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was sent to subscribers on June 15th, 2021. Here’s where my mind has been lately: Meal Planner We’re Trying: The Paleo Plan Meal Planner. Though we don’t follow a “paleo diet”, we drawContinue reading “Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos”

Digestable #15: How to Keep Your Edge as You Get Older, 5 Tips from the Father of Kettlebell, A Farewell to Arms, Depression and Faith

Comrades! Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on May 2nd, 2021. Let’s dig in: How to Keep Your Edge as You Get Older: Vic Verdier is a “physical polymath” with a list of credentials a mile long.Continue reading “Digestable #15: How to Keep Your Edge as You Get Older, 5 Tips from the Father of Kettlebell, A Farewell to Arms, Depression and Faith”