Digestable #44: Billie Eilish LIVE, Gordon McArthur, BLUF Communication, Blaise Pascal, Subsidized Suburbia, Pearl of Great Price

Hey there! Here’s the latest Digestable, the short, weekly email where you can choose your own adventure. This edition was emailed to subscribers on April 3, 2022. Here’s what I’ve got for you this week: Billie Eilish – Happier Than Ever Tour: My daughter Adia and I had the opportunity to see Billie Eilish and herContinue reading “Digestable #44: Billie Eilish LIVE, Gordon McArthur, BLUF Communication, Blaise Pascal, Subsidized Suburbia, Pearl of Great Price”

Digestable #43: Adventure Club 22.01, 30-Day Breath Hold Challenge, Golf on TV, Homeschool? Ask-Seek-Knock Razor, Rubber vs Glass Balls

Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on March 20, 2022. Ramble on! Adventure Club Trip Report: I’ve posted my trip report of the most recent Adventure Club outing: 3 days of ski touring in Banff and Yoho National Parks guidedContinue reading “Digestable #43: Adventure Club 22.01, 30-Day Breath Hold Challenge, Golf on TV, Homeschool? Ask-Seek-Knock Razor, Rubber vs Glass Balls”

Digestable #42: Top Hat Traverse, Pickle Tickle, Low-Back Tweaks, Russia vs Ukraine, AI is Legal, Crypto is Moral, The Secret of Angels

Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on March 6, 2022. Ramble on! Top Hat Traverse: Last weekend just didn’t feel complete, did it? It’s because Digestable #42 didn’t arrive in your inbox! Thank you for your grace in giving meContinue reading “Digestable #42: Top Hat Traverse, Pickle Tickle, Low-Back Tweaks, Russia vs Ukraine, AI is Legal, Crypto is Moral, The Secret of Angels”

Digestable #41: Obstacle Course Race Training, Joe De Sena, Procrastination, Secrecy Razor, Darwin on Art

Hey everyone! Here’s the latest Digestable, the short, weekly email where we ramble down Curiosity Street. This edition was emailed to subscribers on February 21, 2022. Ramble on! Training for the Spartan Beast: I’ve posted my 4-component training program to prepare for the 21km Spartan Beast at Big White this summer. Each component is to be completed weeklyContinue reading “Digestable #41: Obstacle Course Race Training, Joe De Sena, Procrastination, Secrecy Razor, Darwin on Art”

Digestable #39: Nordegg Ice, Tiny Habits & Streaks, Non-Limited Self Control, Two Fat People, Epictetus Taking Action

Hey everyone! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share poems. This edition was emailed to subscribers on February 6th, 2022. Let’s gooo! Nordegg Ice: My family and I spent the weekend in Nordegg sampling the winter activities. Our local guides (my son Ariel and daughter-in-lawContinue reading “Digestable #39: Nordegg Ice, Tiny Habits & Streaks, Non-Limited Self Control, Two Fat People, Epictetus Taking Action”

Digestable #38: Gore-Tex Vans, Summer Camps, Strongest Year Yet, Simple & Sinister Kettlebells, Self-Promotion Razor, Spirituality & Politics

Hey everyone! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share shoe recommendations. This edition was emailed to subscribers on January 30th, 2022. Jumping right in: Vans UltraRange Exo Gore-Tex Shoes: I’m well into my second winter season on these wheels and I am super impressed. I originally pickedContinue reading “Digestable #38: Gore-Tex Vans, Summer Camps, Strongest Year Yet, Simple & Sinister Kettlebells, Self-Promotion Razor, Spirituality & Politics”

Digestable #36: Hipster Christmas Music, Panic Attack, Am I Ugly? Centralized China vs Decentralized World, Malachi

Yuletide Greetings! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share good Christmas music. Let’s get those sleigh bells jinglin’: Songs for Christmas – Sufjan Stevens: There are people who love Christmas music, and then there’s Sufjan Stevens, who has written over 100 Christmas songs. Spin magazine describes SufjanContinue reading “Digestable #36: Hipster Christmas Music, Panic Attack, Am I Ugly? Centralized China vs Decentralized World, Malachi”

Digestable #35: Christmas Song, Chronological Snobbery, Lindy Effect, My Physical Practice, Emotions Create Habits

Hey! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and share good Christmas music. What’s on my mind: Christmas Song: there’s a little-known song written and performed by Dave Matthews that makes it into my Christmas music rotation every December. Enjoy: Things I Want My Kids to Know: HereContinue reading “Digestable #35: Christmas Song, Chronological Snobbery, Lindy Effect, My Physical Practice, Emotions Create Habits”

Digestable #32: Rucking Edmonton, Remagification, Goodhart’s Law, Skating on Glass

Hi all! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and wrestle with the meaningful! This edition was emailed to subscribers on November 21, 2021. Here’s what’s under the kimono this week: Wake the Ruck Up: When the alarm goes off at 5:30 AM, it best be for anContinue reading “Digestable #32: Rucking Edmonton, Remagification, Goodhart’s Law, Skating on Glass”

Digestable #31: The Healing Power of Cold, Vitamins Make Us Fat, The Work Required to Have an Opinion, Brave.com

Hi! Welcome to another edition of Digestable, the short, weekly email where we follow our curiosity and wrestle with timeless topics. This edition was emailed to subscribers on November 14, 2021. What’s new? Check it out: Embrace the Cold: Just in time for winter, Andrew Huberman nicely sums up the latest in cold exposure research: Get coldContinue reading “Digestable #31: The Healing Power of Cold, Vitamins Make Us Fat, The Work Required to Have an Opinion, Brave.com”

Digestable #30: Rover, Gall’s Law, Backcountry Mountaineering Camp, Vaclav Havel, Pranked

Greetings, comrades! Welcome to another edition of Digestable, the short, weekly email where we follow curiosity and wrestle with great questions. This edition was emailed to subscribers on November 7th, 2021. Here’s what’s up: Rover – The Dog Walking Network: My son Judah has earned thou$and$ walking dogs for owners that found him via this app.Rover.com isContinue reading “Digestable #30: Rover, Gall’s Law, Backcountry Mountaineering Camp, Vaclav Havel, Pranked”

Digestable #28: Savior of Mothers, Men without Chests, World of Podcasting, Icetrax Traction, Homeschool Gym

Welcome to another edition of Digestable, the short, weekly email where we explore the curious and wrestle with great questions. This edition was emailed to subscribers on October 24, 2021. Here’s where my curiosity led me this week: “Savior of Mothers, Father of Infection Control”: 1 in 6 women died of “childbed fever” when they gaveContinue reading “Digestable #28: Savior of Mothers, Men without Chests, World of Podcasting, Icetrax Traction, Homeschool Gym”

Digestable #27: Why We Get Sick, Finneas, Hire Fast, Modern Reversible Myopia, Seeking Power

Hey there! Welcome to another edition of Digestable, the short, weekly email where we explore the curious and wrestle with great questions. This edition was emailed to subscribers on October 17, 2021. Here’s where my curiosity led me this week: Hire Fast, Fire Faster, Promote Fastest: I attended a live Gary Vaynerchuk event this week and here’s aContinue reading “Digestable #27: Why We Get Sick, Finneas, Hire Fast, Modern Reversible Myopia, Seeking Power”

Digestable #22: Magic Rings, Treehouses, Adventure Makes You Better, Mountain Bike For Sale, The Stockdale Paradox, 12th Level Mountain Biking

Hello guys & gals, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was sent to subscribers on June 22, 2021. I’ve been chewing on this lately: Plato’s Invisibility Ring: What if you had a magic ring that could make you invisible? WouldContinue reading “Digestable #22: Magic Rings, Treehouses, Adventure Makes You Better, Mountain Bike For Sale, The Stockdale Paradox, 12th Level Mountain Biking”

Digestable #17: How-to: Check-in with Staff or Family – Take Digital Notes – Take Podcast Notes, Unintended Vaccine Effects, Getting to Know a Good Idea

Hi folks, thanks for joining me. Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on May 17th, 2021. This week’s goodies: How and Why to Conduct a One-on-One Check-in Conversation with Staff or Family Members: A one-on-one conversationContinue reading “Digestable #17: How-to: Check-in with Staff or Family – Take Digital Notes – Take Podcast Notes, Unintended Vaccine Effects, Getting to Know a Good Idea”