Digestable #23: A New Daughter, Summer Camp, Castle Mountain, Corruption is Contagious

Hey folks! Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was emailed to subscribers on July 12, 2021. Where to begin … A New Daughter. On September 4th, I will officially gain a daughter! My son, Ariel, proposed to the very lovelyContinue reading “Digestable #23: A New Daughter, Summer Camp, Castle Mountain, Corruption is Contagious”

Digestable #22: Magic Rings, Treehouses, Adventure Makes You Better, Mountain Bike For Sale, The Stockdale Paradox, 12th Level Mountain Biking

Hello guys & gals, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was sent to subscribers on June 22, 2021. I’ve been chewing on this lately: Plato’s Invisibility Ring: What if you had a magic ring that could make you invisible? WouldContinue reading “Digestable #22: Magic Rings, Treehouses, Adventure Makes You Better, Mountain Bike For Sale, The Stockdale Paradox, 12th Level Mountain Biking”

Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos

Hiya, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was sent to subscribers on June 15th, 2021. Here’s where my mind has been lately: Meal Planner We’re Trying: The Paleo Plan Meal Planner. Though we don’t follow a “paleo diet”, we drawContinue reading “Digestable #21: Paleo Plan Meal Planner, Return of MovNat Edmonton, Grit of Women, Baruch the Scribe, Grad Photos”

Digestable #20: GoFundMe for Andrew & Nate, the Perfect Father’s Day Gift, Wikipedia is Badly Biased, Joseph Pilates, Change Your Tribe

Hi friends, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was emailed to subscribers on June 7th, 2021. Here’s what you need to know: GoFundMe – Andrew & Nate Memorial: Andrew Abel and Nathanial Johnson died in a climbing accident on Mount Andromeda onContinue reading “Digestable #20: GoFundMe for Andrew & Nate, the Perfect Father’s Day Gift, Wikipedia is Badly Biased, Joseph Pilates, Change Your Tribe”

Digestable #19: Global Trends Every Smart Person Should Know, Cognitive Reappraisal, Vaccine Efficacy, Selfie Time

Hey all, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was emailed to subscribers on May 30th, 2021. Check it out! Global Trends Every Smart Person Should Know: Afew claims that stuck out to me from the book, “Ten Global Trends EveryContinue reading “Digestable #19: Global Trends Every Smart Person Should Know, Cognitive Reappraisal, Vaccine Efficacy, Selfie Time”

Digestable #18: Keto on the Trail, 3 Recommended Newsletters, Flight of the Conchords, Finite and Infinite Games

Hi everyone, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was emailed to subscribers on May 24th, 2021. Here’s what I’ve got for you this week: Keto on the Trail: This list of food and recipe ideas for hiking, backpacking, or camping isContinue reading “Digestable #18: Keto on the Trail, 3 Recommended Newsletters, Flight of the Conchords, Finite and Infinite Games”

Digestable #17: How-to: Check-in with Staff or Family – Take Digital Notes – Take Podcast Notes, Unintended Vaccine Effects, Getting to Know a Good Idea

Hi folks, thanks for joining me. Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on May 17th, 2021. This week’s goodies: How and Why to Conduct a One-on-One Check-in Conversation with Staff or Family Members: A one-on-one conversationContinue reading “Digestable #17: How-to: Check-in with Staff or Family – Take Digital Notes – Take Podcast Notes, Unintended Vaccine Effects, Getting to Know a Good Idea”

Digestable #16: Fact-ist Politics, Why You’re Christian, Letter to Premier Kenney, 40 Lessons for a New Kind of Entrepreneur

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on May 9th, 2021. Here we go! The Danger of Fact-ist Politics: This essay by Taylor Dotson claims that both sides of the raging political war share the same root issue:Continue reading “Digestable #16: Fact-ist Politics, Why You’re Christian, Letter to Premier Kenney, 40 Lessons for a New Kind of Entrepreneur”

Digestable #15: How to Keep Your Edge as You Get Older, 5 Tips from the Father of Kettlebell, A Farewell to Arms, Depression and Faith

Comrades! Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on May 2nd, 2021. Let’s dig in: How to Keep Your Edge as You Get Older: Vic Verdier is a “physical polymath” with a list of credentials a mile long.Continue reading “Digestable #15: How to Keep Your Edge as You Get Older, 5 Tips from the Father of Kettlebell, A Farewell to Arms, Depression and Faith”

Digestable #14: Zero to One, The Self Educating Child, 2 Meals A Day, COVID Vaccines, True Fasting

Hello everybody! Thanks for reading Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on April 26th, 2021. Here’s what’s up this week: ​Book Review: Zero to One by Peter Thiel: You’ve thought about it, because its what we do. Bring new creations intoContinue reading “Digestable #14: Zero to One, The Self Educating Child, 2 Meals A Day, COVID Vaccines, True Fasting”

Digestable #13: Professional Mountain Bike Instructor, Frontier + Sombrio, Judah’s Podcast, 20th Anniversary

Greetings, friends! Thanks for reading Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This email was sent to subscribers on April 26, 2021. Here’s what’s new this week: The Newest PMBI Professional Mountain Bike Instructor Level 1: My oldest son, Ariel, completed his PMBI Level 1 certification this weekendContinue reading “Digestable #13: Professional Mountain Bike Instructor, Frontier + Sombrio, Judah’s Podcast, 20th Anniversary”

Digestable #12: Wild Swimming, Dangers of Meditation, Unbreakable Resolutions, Peter Thiel

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on April 11th, 2021. Here’s what’s up this week: Wild swimming: re-wilding and overcoming life-changing illness through cold water swims: This 6 minute video beautifully tells the story of one womanContinue reading “Digestable #12: Wild Swimming, Dangers of Meditation, Unbreakable Resolutions, Peter Thiel”

Digestable #11: Baggar Vance, Stephen Pressfield, Apostle Paul, The Resistance, The Resurrection of the Son of God, Drunk Jesus

Happy Easter, and to my friends who are celebrating: “He is risen; he is risen, indeed!” Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on April 4th, 2021. This week’s Digestable has a strong Easter theme, butContinue reading “Digestable #11: Baggar Vance, Stephen Pressfield, Apostle Paul, The Resistance, The Resurrection of the Son of God, Drunk Jesus”

Digestable #10: Summer Camps at Frontier Lodge, Ice Climbing at Isaac’s Wet Dream, Must Do Canada, Regenerative Agriculture, Civilization & Barbarism

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on March 28th, 2021. Here’s what’s new and on my mind this week: Mountain biking, rock climbing, and whitewater adventure packages. Summer registrations are open at Frontier Lodge! We haveContinue reading “Digestable #10: Summer Camps at Frontier Lodge, Ice Climbing at Isaac’s Wet Dream, Must Do Canada, Regenerative Agriculture, Civilization & Barbarism”

Digestable #9: MovNat in Edmonton, The Joy of Movement, Ski Touring Hilda, Post-Rationalism, Speaking in Tongues

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on March 21st, 2021. Here’s what I’ve been thinking about this week: Free MovNat Workouts in Edmonton. I am organizing a weekly drop-in MovNat session Saturday mornings at 8:00-9:30 AM in MillContinue reading “Digestable #9: MovNat in Edmonton, The Joy of Movement, Ski Touring Hilda, Post-Rationalism, Speaking in Tongues”

Digestable #8: ToDoist, A World Without Email, One Touch to Inbox Zero, Billie Eilish’s Blurry World, Teddy Roosevelt

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on March 14th, 2021. Here’s what’s up: ToDoist Task & Project Management App. Next up in the list of apps I can’t live without: ToDoist. I use this app to keepContinue reading “Digestable #8: ToDoist, A World Without Email, One Touch to Inbox Zero, Billie Eilish’s Blurry World, Teddy Roosevelt”

Digestable #7: Peskett Canyon, Jordan Peterson, Picniic App, Heinriche Heine

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. This edition was delivered to subscribers on March 7th, 2021. Let’s get after it! Peskett Canyon Ice Climbing: Last weekend while at Frontier Lodge for the most recent Adventure Club outing, we had the opportunity to explore theContinue reading “Digestable #7: Peskett Canyon, Jordan Peterson, Picniic App, Heinriche Heine”

Digestable #6: Up Your Culinary Game at Home, Killer Family Photos, Fix Your Shoulders, and Be at Your Best When You are at Your Worst

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me.  Let’s go! Chartreuse, Cardamom, & Plume: The world just got a whole lot tastier. My good friend and the #1 foodie I know, Julie Harvey, is now sharing her unique and delicious recipes on her newContinue reading “Digestable #6: Up Your Culinary Game at Home, Killer Family Photos, Fix Your Shoulders, and Be at Your Best When You are at Your Worst”

Digestable #5: Martin Luther Rewired Your Brain, Dwell App, The Bible Project, Memorization for Meditation and Mindfulness

Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. There is a clear theme again this week, and it is of biblical proportions! This content was emailed to subscribers on February 21st, 2021. Love it or hate it, if you want to understand theContinue reading “Digestable #5: Martin Luther Rewired Your Brain, Dwell App, The Bible Project, Memorization for Meditation and Mindfulness”

Digestable #4: Valentines, Marriage, YNAB, C.S. Lewis, Soren Kierkegaard

Hello friends, Welcome to another edition of Digestable, the short, weekly email where I share information, ideas, and what’s new with me. Let’s dig into all things LOVE this week! This content was sent to subscribers on February 14th, 2021. Here’s what’s on my mind this week: ​How to Fight About Money with Your Partner.ThisContinue reading “Digestable #4: Valentines, Marriage, YNAB, C.S. Lewis, Soren Kierkegaard”